Are you searching for some meal ideas for work? If you are, know how you are in a perfect place to find so many creative yet nutritional ideas which will make your meals at work healthy and fun! Check out the advice and tips below and finally get an idea of what to eat at work!
1. Plan ahead. The first thing you should do while thinking about the food you will take to work is definitely a weekly plan for your meals. Calculate how much meals you need to take to your work daily-one or two? Also, be sure that you have proper food boxes. Okay, now when we have made this clear, let’s see what you can prepare for work.
2. Pasta. Pasta is definitely great because it can be made in literally countless ways. You should definitely think of some pasta recipes which can be eaten cold too. My advice-pasta with sour cream and chicken breasts, pasta with tuna, pasta with tomato sauce and cheese, pasta with mayonnaise and mixed vegetables (as a salad), pasta with zucchini and blue cheese…
3. Quick meals. You should definitely think about those quick meals because it may happen that you don’t have enough time to eat a complete lunch at work. For that purpose, the best would be to make a fruit salad. Create a mix of fruits (and veggies) you like!
4. Smoothies. It definitely seems like how smoothies are becoming more and more popular each day. You can mix a smoothy in any way you like, but my advice would definitely be-yogurt, spinach and nuts. If you want a sweet version of it you can use banana instead of spinach. Such smoothie will keep you full for long enough because it has so many fibers. Besides that, you will take your needed iron daily levels.
Which of these suggestions do you find the best?